Keto Bagels
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These low-carb, gluten-free bagels are made with just 5 ingredients and take less than half an hour to prepare – perfect when you need a quick and easy breakfast. The recipe is the same as the one used to make fathead dough, resulting in chewy, yet crisp bagels. Enjoy them with your favorite keto-friendly spread or eat them alone, they're tasty either way.
4
Ingredients:
1 cup Almond flour
1/2 tsp. Baking powder
1 1/2 cups Mozzarella cheese ( Shredded )
5 oz. Cream cheese
1 Egg ( Beaten )
Sesame seeds ( As desired )
1 cup Almond flour
1/2 tsp. Baking powder
1 1/2 cups Mozzarella cheese ( Shredded )
5 oz. Cream cheese
1 Egg ( Beaten )
Sesame seeds ( As desired )
- Preheat oven to 400F.
- Line a baking sheet with baking paper.
- Combine mozzarella and cream cheese in a microwave safe bowl.
- Microwave the cheese mixture on high for 2 minutes...
See the full directions on my site
Nutritions
Calories
471
Sodium
661mg
27% DV
Fat
35g
54% DV
Protein
25g
50% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
94%
Polysaturated Fat
6g
43%
Monosaturated Fat
9g
59%
Cholesterol
133mg
44%
Sodium
661mg
27%
Potassium
189mg
5%
Protein
25g
50%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
2g
4%
Vitamin A
1101IU
22%
Vitamin B6
0.62mg
31%
Vitamin C
2mg
3%
Calcium
498mg
49%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
