Keto Beef Stroganoff
September 10, 2021
76
4
1 lb beef tenderloin or boneless rib ( thinly sliced )
10 oz mushroom ( sliced )
1 medium onion ( sliced )
1 clove garlic ( minced )
2 tbsp olive oil
2 tbsp butter ( melted )
1 oz cream cheese
1 cup beef broth or water
½ tsp dijon mustard
1/8 tsp nutmeg
salt and pepper to taste
10 oz mushroom ( sliced )
1 medium onion ( sliced )
1 clove garlic ( minced )
2 tbsp olive oil
2 tbsp butter ( melted )
1 oz cream cheese
1 cup beef broth or water
½ tsp dijon mustard
1/8 tsp nutmeg
salt and pepper to taste
- Remove excess fat from the beef and thinly cut it across the grain.
- Place a large non-stick frying pan over medium heat and pour in the olive oil. Add the onions and mushrooms. Saute them...
See the full directions on my site
Nutritions
Calories
452
Sodium
598mg
24% DV
Fat
32g
49% DV
Protein
24g
49% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 72%
Polysaturated Fat 2g 13%
Monosaturated Fat 15g 99%
Cholesterol 122mg 41%
Sodium 598mg 24%
Potassium 468mg 13%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 277IU 5%
Vitamin B6 1mg 58%
Vitamin C 5mg 9%
Calcium 50mg 5%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
