Keto Breakfast Salads
4
2 cups greens ( arugula, kale, spinach, power greens )
1/2 cup vegetables ( mushrooms, cherry tomatoes, asparagus, zucchini )
1/4 cup berries ( raspberries, strawberries, blackberries )
2 tablespoons nuts or seeds ( pecans, walnuts, almonds, sunflower seeds, pumpkin seeds, etc. )
All Purpose Balsamic Dressing:
1/4 cup lemon juice
1/2 cup vegetables ( mushrooms, cherry tomatoes, asparagus, zucchini )
1/4 cup berries ( raspberries, strawberries, blackberries )
2 tablespoons nuts or seeds ( pecans, walnuts, almonds, sunflower seeds, pumpkin seeds, etc. )
All Purpose Balsamic Dressing:
1/4 cup lemon juice
- Add all ingredients for dressing to a jar and shake well. Use about 1 tablespoon per salad.
- Start building a breakfast salad by choosing any type of greens.
- Add veggies to the salad....
See the full directions on my site
Nutritions
Calories
176
Sodium
927mg
38% DV
Fat
4g
6% DV
Protein
8g
17% DV
Carbs
20g
7% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
1.0g
6%
Monosaturated Fat
0.5900000000000001g
3%
Cholesterol
24mg
8%
Sodium
927mg
38%
Potassium
729mg
20%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
5g
11%
Vitamin A
5447IU
108%
Vitamin B6
1mg
57%
Vitamin C
47mg
79%
Calcium
100mg
10%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.