Keto Breakfast Salads
3
2 cups greens ( arugula, kale, spinach, power greens )
1/2 cup vegetables ( mushrooms, cherry tomatoes, asparagus, zucchini )
1/4 cup berries ( raspberries, strawberries, blackberries )
2 tablespoons nuts or seeds ( pecans, walnuts, almonds, sunflower seeds, pumpkin seeds, etc. )
All Purpose Balsamic Dressing:
1/4 cup lemon juice
1/2 cup vegetables ( mushrooms, cherry tomatoes, asparagus, zucchini )
1/4 cup berries ( raspberries, strawberries, blackberries )
2 tablespoons nuts or seeds ( pecans, walnuts, almonds, sunflower seeds, pumpkin seeds, etc. )
All Purpose Balsamic Dressing:
1/4 cup lemon juice
- Add all ingredients for dressing to a jar and shake well. Use about 1 tablespoon per salad.
- Start building a breakfast salad by choosing any type of greens.
- Add veggies to the salad....
See the full directions on my site
Nutritions
Calories
176
Sodium
927mg
38% DV
Fat
4g
6% DV
Protein
8g
17% DV
Carbs
20g
7% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1.0g6%
Monosaturated Fat0.5900000000000001g3%
Cholesterol24mg8%
Sodium927mg38%
Potassium729mg20%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar5g11%
Vitamin A5447IU108%
Vitamin B61mg57%
Vitamin C47mg79%
Calcium100mg10%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.