Keto Broccoli Cheese Soup
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If you're a fan of Panera Bread's most famous soup – then you'll love this recipe. It's simple, quick, and requires only a handful of ingredients. And despite what you may have been told about this soup, we can assure you it's perfectly healthy, especially when you're on a keto diet. Make this soup for lunch or dinner and serve it any time you're craving comfort food.
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Ingredients:
4 cups broccoli florets
3 1/2 cups vegetable stock or chicken stock
3 cups cheddar cheese ( shredded )
1 cup heavy cream
1 clove garlic ( minced )
Olive Oil ( a drizzle )
4 cups broccoli florets
3 1/2 cups vegetable stock or chicken stock
3 cups cheddar cheese ( shredded )
1 cup heavy cream
1 clove garlic ( minced )
Olive Oil ( a drizzle )
- Heat a bit of olive oil in a saucepot over medium-high heat.
- Add garlic and sauté until fragrant.
- Toss in the broccoli and stir until coated with oil.
- Pour in the vegetable...
See the full directions on my site
Nutritions
Calories
194
Sodium
784mg
32% DV
Fat
16g
25% DV
Protein
13g
26% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat1g10%
Monosaturated Fat5g32%
Cholesterol51mg17%
Sodium784mg32%
Potassium169mg4%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A1616IU32%
Vitamin B61mg57%
Vitamin C35mg58%
Calcium214mg21%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.