Soups

Keto Chinese Chicken and Mushroom Soup

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Keto Chinese Chicken and Mushroom Soup is full of fiber and protein. Yes, and it is so fast to prepare!

4
6 chicken thighs
6 spring onions
2 cups mixed variety mushrooms
8 Brussel sprouts
1 cup cauliflower florets
2 liters chicken stock
2 inch knob of ginger grated
3 garlic cloves
1 tablespoon sesame oil
2 tablespoons ghee
teaspoon Sea salt
1/2 cup chopped coriander

Sprinkle the chicken strips with a little sea salt.


See the full directions on my site
Nutritions

Calories
334

Sodium
918mg
38% DV

Fat
12g
19% DV

Protein
12g
24% DV

Carbs
44g
14% DV

Fiber
9g
36% DV
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Cheesesteak Crescent Braid Recipe

96436

Try a new beef recipe with our Cheesesteak Crescent Braid Recipe. It is packed with cheese, cooked steak, peppers, onions and cooked to perfection.  This is our take on a Philly Cheesesteak Braid and it makes for a great crescent dough recipe. I will often buy them when they are on sale and pull the ...

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