Keto Chocolate Mug Cake
55
A Keto Chocolate Mug Cake, made with coconut flour. This easy keto cake recipe is perfect for satisfying any sweet cravings! I make these 2 at a time so I can just cook the 2nd one the next time I am needing a quick snack or treat.
2
2 tablespoons coconut oil
2 tablespoons almond milk
2 eggs
2 tablespoons coconut flour
2 tablespoons cocoa powder
2 tablespoons keto sweetener ( or to taste, depending on type )
sugar free chocolate chips to top ( optional )
2 tablespoons almond milk
2 eggs
2 tablespoons coconut flour
2 tablespoons cocoa powder
2 tablespoons keto sweetener ( or to taste, depending on type )
sugar free chocolate chips to top ( optional )
- In a bowl or large mixing cup, add coconut oil, almond milk and eggs. Whisk to combine.
- Add coconut flour, cocoa powder, and sweetener, and stir to combine. Keep stirring until more more...
See the full directions on my site
Nutritions
Calories
218
Sodium
102mg
4% DV
Fat
15g
23% DV
Protein
7g
14% DV
Carbs
13g
4% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
63%
Polysaturated Fat
0.85g
5%
Monosaturated Fat
1g
10%
Cholesterol
0.77mg
0%
Sodium
102mg
4%
Potassium
134mg
3%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
1g
2%
Vitamin A
32IU
0%
Vitamin B6
0.47mg
23%
Vitamin C
1.0mg
1%
Calcium
16mg
1%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.