Keto Cinnamon Rolls
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These low-carb rolls are wonderful for dessert and breakfast. At only 1.3g net carbs per cinnamon roll, you can go ahead and have two. This recipe uses almond flour and mozzarella cheese, which results in gooey and decadent rolls. The Ceylon cinnamon added to the filling has a delicate aroma and slightly sweet taste that regular cinnamon can't provide. The cream cheese topping makes these cinnamon rolls protein-rich, and, thus, quite filling.
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Ingredients::
1 1/2 cups blanched almond flour
1 1/2 cups mozzarella
3 oz. cream cheese
3/4 tsp. cinnamon
1 large egg ( whisked )
1/2 tsp. liquid Stevia
Filling::
3 tbsp. melted butter
2 tbsp Ceylon cinnamon
Topping::
4 tbsp. cream cheese
2 tsp. vanilla extract
1/4 cup unsalted butter ( room temperature )
1 tbsp. lemon juice
1/2 tsp. liquid stevia
1 1/2 cups blanched almond flour
1 1/2 cups mozzarella
3 oz. cream cheese
3/4 tsp. cinnamon
1 large egg ( whisked )
1/2 tsp. liquid Stevia
Filling::
3 tbsp. melted butter
2 tbsp Ceylon cinnamon
Topping::
4 tbsp. cream cheese
2 tsp. vanilla extract
1/4 cup unsalted butter ( room temperature )
1 tbsp. lemon juice
1/2 tsp. liquid stevia
- Preheat oven to 400F. Line a baking sheet with parchment paper.
- Add mozzarella and cream cheese to a microwave-safe bowl.
- Microwave on high for 1 minute. Remove from microwave and...
See the full directions on my site
Nutritions
Calories
353
Sodium
332mg
13% DV
Fat
28g
44% DV
Protein
13g
27% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g80%
Polysaturated Fat5g32%
Monosaturated Fat7g47%
Cholesterol93mg31%
Sodium332mg13%
Potassium79mg2%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.9999999999999999g1%
Vitamin A866IU17%
Vitamin B60.45mg22%
Vitamin C2mg3%
Calcium260mg26%
Iron0.92mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.