Keto Green Smoothie

Anela Tripkovic
March 09, 2020
139

This superfood smoothie packs a powerful antioxidant punch and has only 4.3g net carbs. It's also exceptionally high in fat. And at over 250 calories in a serving, it almost makes for a whole meal. Drink it fresh or keep it in the fridge for one day maximum to preserve its antioxidant and nutrition benefits.

1
Ingredients:
2/3 cups spinach
1/2 avocado ( chopped )
1/2 tsp. Matcha green tea powder
1 tsp. vanilla extract, sugar-free
1 tbsp. MCT oil
1 tbsp. Swerve
1/2 cup unsweetened coconut milk
2/3 cup water
  • Combine all ingredients in a food blender.
  • Blend on high speed until smooth.
  • Serve immediately or keep in the fridge for up to a day.

See the full directions on my site
Nutritions

Calories
475

Sodium
40mg
1% DV

Fat
49g
76% DV

Protein
6g
12% DV

Carbs
12g
4% DV

Fiber
8g
34% DV