Keto Homemade Guacamole Dip
August 25, 2021
53
This keto guacamole is low-carb, freezer-friendly, and it's insanely quick and easy to make. Although the traditional guacamole recipe is quite high in carbs, this recipe is perfect for those leading a high-fat, low-carb life.
4
Ingredients:
2 pieces avocados ( medium )
1 tablespoon keto mayonnaise
1 tablespoon lime juice
2 tablespoons fresh parsley ( chopped )
1 teaspoon garlic powder
1/2 teaspoon paprika
salt and pepper ( to taste )
2 pieces avocados ( medium )
1 tablespoon keto mayonnaise
1 tablespoon lime juice
2 tablespoons fresh parsley ( chopped )
1 teaspoon garlic powder
1/2 teaspoon paprika
salt and pepper ( to taste )
- Cut the avocados in half, remove the pits, and scoop out the avocado.
- Place the avocado in a bowl and mix it with a hand blender until you get the perfectly smooth texture.
- Add the...
See the full directions on my site
Nutritions
Calories
126
Sodium
6mg
0% DV
Fat
10g
15% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 1g 8%
Monosaturated Fat 7g 46%
Cholesterol 0.8200000000000001mg 0%
Sodium 6mg 0%
Potassium 394mg 11%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 0.5g 1%
Vitamin A 410IU 8%
Vitamin B6 0.21000000000000002mg 10%
Vitamin C 11mg 18%
Calcium 15mg 1%
Iron 0.6100000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
