Breakfast June 08, 2019
See the full directions on my site
Calories
93
Sodium
100mg
4% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
Keto Mini Prawn Omelettes
192
An interesting twist of an omelette, add prawns and make them small. And of course, you get fast and delicious Keto mini prawn omelettes!
1
2 eggs
2 tablespoons water
pinch sea salt
3 peeled and cooked prawns
1 spring onion
2 tablespoons water
pinch sea salt
3 peeled and cooked prawns
1 spring onion
Beat the eggs, add the water and salt and mix well. Chop the spring onion and add to the mixture.
See the full directions on my site
Nutritions
Calories
93
Sodium
100mg
4% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.9300000000000002g 4%
Polysaturated Fat 0.8900000000000001g 5%
Monosaturated Fat 0.8800000000000001g 5%
Cholesterol 2mg 0%
Sodium 100mg 4%
Potassium 325mg 9%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 4IU 0%
Vitamin B6 0.49mg 24%
Vitamin C 12mg 20%
Calcium 44mg 4%
Iron 0.6799999999999999mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
