Snacks

Keto Mixed Berry Crumble

102

This mixed berry crumble takes the enjoyment of a Keto diet up a notch or two.

4
THE BERRIES:
1 cup raspberries
1 cup blueberries
2 cups strawberries
FOR THE CRUMBLE:
1 cup almonds
1 cup walnuts
1 cup shredded coconut
1 tbs coconut flour
3 tbs almond meal
2 tbs butter
3 tbs cold-pressed macadamia oil

The Keto mixed berry crumble is a crunchy, rich, visual delight of berries and nuts and just smacks of decadence. Oh, and did I mention it is pure Keto and packed with nutrients, including fiber, good...
See the full directions on my site

Nutritions

Calories
558

Sodium
19mg
0% DV

Fat
32g
50% DV

Protein
12g
24% DV

Carbs
33g
11% DV

Fiber
10g
43% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site