Soups

Keto Mushroom Broth

72

Dried shiitake mushrooms make an excellent stock for soups. It's so simple.

4
1.5 liter cold water
1.5 cups dried shiitake mushrooms
3 spring onions
1 carrot
3 cloves minced garlic
1 celery stick
1 tablespoon cold-pressed macadamia oil
1 tablespoon Himalayan salt

Add the shiitake mushrooms and the soaking water to the saucepan with the vegetables on medium heat till almost boiling.


See the full directions on my site
Nutritions

Calories
185

Sodium
266mg
11% DV

Fat
9g
15% DV

Protein
5g
11% DV

Carbs
26g
9% DV

Fiber
6g
25% DV

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