Sauce

Keto Mushroom Sauce

60

There is nothing better than a silky sauce for your favorite protein to swim in! One of our favorites would have to be a chunky Mushroom Sauce, our version is super simple, with simmering doing majority of the work in order to reduce and infuse that mushroom flavor.

4

Check out this delicious recipe!


See the full directions on my site

Marinated Taro Root

535

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
Loading more delicious recipes