Breads

Keto Naan Bread | Easy Recipe

June 09, 2019

190

This Keto Naan bread is yet another Indian recipe that is available in a Ketogenic avatar. It vgets ready in about 30 minutes and is a great breakfast meal. Not only the it is a good fit for the main dish, but it can also be used as a side dish with soup or salad.

Naan Butter Ingredients:
3 cups Mozzarella Cheese
2 tbsp Full-Fat Greek Yogurt
2 Large Eggs
2 tbsp Butter
1/2 Cups Almond Flour (Blanched)
1 tbsp Baking Powder (Gluten-Free)
1 tbsp Fresh Parsley (Chopped)
1/2 tsp Garlic Powder

Keto naan bread can be prepared in less than 30 minutes, making it an ideal Keto dish to prepare when you have not much time to spare. Following are the instructions for preparing the low-carb, Keto...
See the full directions on my site

Nutritions

Calories
414

Sodium
732mg
30% DV

Fat
29g
45% DV

Protein
27g
54% DV

Carbs
5g
1% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 17g 88%

Polysaturated Fat 2g 18%

Monosaturated Fat 8g 54%

Cholesterol 100mg 33%

Sodium 732mg 30%

Potassium 371mg 10%

Protein 27g 54%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 2g 4%

Vitamin A 940IU 18%

Vitamin B6 0.26mg 13%

Vitamin C 2mg 3%

Calcium 692mg 69%

Iron 0.96mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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3 cups flour
1 cup sugar
1 cup brown sugar
1/2 teaspoon salt
1 1/2 teaspoons baking soda
1 teaspoon baking powder
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon allspice
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1 1/4 cups vegetable oil
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1 teaspoon vanilla extract
3/4 cup chopped walnuts
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12 ounces cream cheese (1 1/2 boxes)
4 tablespoons unsalted butter softened
3 tablespoons light brown sugar
2 tablespoons vanilla extract

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Nutritions

Calories
496

Sodium
284mg
11% DV

Fat
28g
43% DV

Protein
6g
12% DV

Carbs
49g
16% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 20g 103%

Polysaturated Fat 1g 11%

Monosaturated Fat 5g 36%

Cholesterol 33mg 11%

Sodium 284mg 11%

Potassium 216mg 6%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 29g 59%

Vitamin A 443IU 8%

Vitamin B6 0.4mg 20%

Vitamin C 5mg 8%

Calcium 65mg 6%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Homemade Spiked Lemonade Recipe

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Check out this homemade lemonade recipe, a refreshing drink to pair with your delicious dinner ideas. A wine flavored lemonade recipe made with just five ingredients.
There is a cool way of getting all the juice out of your lemons. Quarter the lemons and put them in the bowl of your stand mixer with the paddle attachment. Use low speed to squeeze the lemons, then strain the juice directly into a measuring cup. A cool way to juice some lemons, right?

3 cups water, divided
1/2 cup raw honey
1 cup freshly squeezed lemon juice
1 bottle of white wine
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Nutritions

Calories
122

Sodium
7mg
0% DV

Fat
5g
8% DV

Protein
2g
4% DV

Carbs
34g
11% DV

Fiber
3g
12% DV

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% DAILY VALUE^*

Fat

Saturated Fat 1g 9%

Polysaturated Fat 1g 11%

Monosaturated Fat 1g 11%

Cholesterol 2mg 0%

Sodium 7mg 0%

Potassium 146mg 4%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 29g 58%

Vitamin A 378IU 7%

Vitamin B6 1mg 73%

Vitamin C 24mg 40%

Calcium 43mg 4%

Iron 2mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
163

Sodium
240mg
10% DV

Fat
13g
20% DV

Protein
4g
8% DV

Carbs
3g
1% DV

Fiber
1g
5% DV

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Fat

Saturated Fat 4g 22%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 19mg 6%

Sodium 240mg 10%

Potassium 151mg 4%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 1g 2%

Vitamin A 181IU 3%

Vitamin B6 0.18mg 9%

Vitamin C 19mg 32%

Calcium 26mg 2%

Iron 0.52mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Best Sauteed Zucchini with Lemon & Garlic | 5 Minute Recipe!

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Italian Dressing:
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2 cloves garlic crushed
1 1/2 teaspoons sugar
1/2 teaspoon dried oregano
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1/2 teaspoon salt
1/4 teaspoon fresh cracked black pepper
1/3 cup olive oil
Spaghetti Salad:
12 ounces spaghetti noodles (broken in half)
2 teaspoons olive oil
1 cup chopped English cucumber
1 cup grape tomatoes sliced in half
1/2 green bell pepper chopped
1/2 yellow (or red) bell pepper chopped
1/4 cup sliced black olives
1/4 cup thinly sliced red onion
1/4 cup sliced pepperoncinis
1/3 cup chopped hard salami
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Nutritions

Calories
386

Sodium
334mg
13% DV

Fat
15g
24% DV

Protein
13g
27% DV

Carbs
47g
16% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 14%

Polysaturated Fat 2g 13%

Monosaturated Fat 10g 66%

Cholesterol 4mg 1%

Sodium 334mg 13%

Potassium 304mg 8%

Protein 13g 27%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 3g 7%

Vitamin A 313IU 6%

Vitamin B6 0.51mg 25%

Vitamin C 6mg 11%

Calcium 82mg 8%

Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Keto Naan Bread | Easy Recipe

This Keto Naan bread is yet another Indian recipe that is available in a Ketogenic avatar. It vgets ready in about 30 minutes and is a great breakfast meal. Not only the it is a good fit for the main dish, but it can also be used as a side dish with soup or salad.

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Dutch hutspot with smoked sausage

Mashed potatoes with carrots, onion and a hint of syrup. A local Dutch province favorite, accompanied by smoked sausage.

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Homemade Spiked Lemonade Recipe

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