Main DishesJune 07, 2019
See the full directions on my site
Calories
348
Sodium
909mg
37% DV
Fat
13g
21% DV
Protein
11g
22% DV
Carbs
43g
14% DV
Fiber
10g
40% DV
Keto Prawn Stir-fry
72
4
6 spring onions
2 teaspoons finely grated ginger
2 cloves minced garlic
2 tablespoons ghee
4 cups mix of vegetables
2 tablespoons wheat free soy sauce
2 tablespoons rice wine vinegar
3 cups cooked and peeled prawns
1/2 cup toasted sesame seeds
2 teaspoons finely grated ginger
2 cloves minced garlic
2 tablespoons ghee
4 cups mix of vegetables
2 tablespoons wheat free soy sauce
2 tablespoons rice wine vinegar
3 cups cooked and peeled prawns
1/2 cup toasted sesame seeds
In a wok or heavy-based frypan get the heat to medium-high and quickly stir-fry 6 spring onions, 2 teaspoons finely grated ginger and 2 cloves of minced garlic in 2 tablespoons of ghee. After a minute or...
See the full directions on my site
Nutritions
Calories
348
Sodium
909mg
37% DV
Fat
13g
21% DV
Protein
11g
22% DV
Carbs
43g
14% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat3g24%
Monosaturated Fat4g25%
Cholesterol27mg9%
Sodium909mg37%
Potassium610mg17%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar12g24%
Vitamin A1284IU25%
Vitamin B61mg96%
Vitamin C21mg35%
Calcium238mg23%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.