Main Dishes
June 07, 2019
See the full directions on my site
Calories
348
Sodium
909mg
37% DV
Fat
13g
21% DV
Protein
11g
22% DV
Carbs
43g
14% DV
Fiber
10g
40% DV
Keto Prawn Stir-fry
45
4
6 spring onions
2 teaspoons finely grated ginger
2 cloves minced garlic
2 tablespoons ghee
4 cups mix of vegetables
2 tablespoons wheat free soy sauce
2 tablespoons rice wine vinegar
3 cups cooked and peeled prawns
1/2 cup toasted sesame seeds
2 teaspoons finely grated ginger
2 cloves minced garlic
2 tablespoons ghee
4 cups mix of vegetables
2 tablespoons wheat free soy sauce
2 tablespoons rice wine vinegar
3 cups cooked and peeled prawns
1/2 cup toasted sesame seeds
In a wok or heavy-based frypan get the heat to medium-high and quickly stir-fry 6 spring onions, 2 teaspoons finely grated ginger and 2 cloves of minced garlic in 2 tablespoons of ghee. After a minute or...
See the full directions on my site
Nutritions
Calories
348
Sodium
909mg
37% DV
Fat
13g
21% DV
Protein
11g
22% DV
Carbs
43g
14% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
3g
24%
Monosaturated Fat
4g
25%
Cholesterol
27mg
9%
Sodium
909mg
37%
Potassium
610mg
17%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
40%
Sugar
12g
24%
Vitamin A
1284IU
25%
Vitamin B6
1mg
96%
Vitamin C
21mg
35%
Calcium
238mg
23%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
