Keto Sambhar
126
If you love sambar and missing it on your Keto diet, check this tempting and Keto friendly sambar recipe. Equally good in flavor as the traditional sambar, this recipe lets you enjoy your taste for sambar without spoiling your keto diet.
2
Bottle Gourd:
gram 25
Onion:
gram 25
Tomatoes:
gram 25
zucchini:
gram 25
Curry Leaves:
pieces 10
Coconut:
tablespoons 2
Coconut Oil:
tablespoons 1
Turmeric:
tablespoons 1
Water:
cup 1
gram 25
Onion:
gram 25
Tomatoes:
gram 25
zucchini:
gram 25
Curry Leaves:
pieces 10
Coconut:
tablespoons 2
Coconut Oil:
tablespoons 1
Turmeric:
tablespoons 1
Water:
cup 1
- Dice the vegetables and set them aside in a bowl.
- Then mix together the coconut and coriander powder, along with turmeric and red chilli powder.
- Heat a skillet over a...
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.