Breakfast
June 21, 2019
See the full directions on my site
Calories
1478
Sodium
2047mg
85% DV
Fat
107g
165% DV
Protein
82g
164% DV
Carbs
21g
7% DV
Fiber
6g
26% DV
Keto Smoked Cheddar & Bacon Omelette
33
Breakfast is served with our fabulous 'Smoked Cheddar and Bacon Omelette'. Most of the time involved with making this Omelette is due to oven baking the Bacon to make it nice and crispy! We used Smoked Cheddar to add some depth in flavor, however you can use your favorite type of cheddar or whichever you can source from your local grocer.
2
4 eggs
2 milk ( tablespoons )
4 smoked cheddar ( tablespoons )
4 short cut bacon ( rashers )
1/2 cup button mushrooms
1 shallot
2 milk ( tablespoons )
4 smoked cheddar ( tablespoons )
4 short cut bacon ( rashers )
1/2 cup button mushrooms
1 shallot
- Begin by making the crispy bacon, follow our Bacon Chips recipe for best results. Once the Bacon is ready, set...
See the full directions on my site
Nutritions
Calories
1478
Sodium
2047mg
85% DV
Fat
107g
165% DV
Protein
82g
164% DV
Carbs
21g
7% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
65g
327%
Polysaturated Fat
6g
40%
Monosaturated Fat
35g
223%
Cholesterol
301mg
101%
Sodium
2047mg
85%
Potassium
700mg
20%
Protein
82g
164%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
15g
31%
Vitamin A
3735IU
74%
Vitamin B6
1mg
58%
Vitamin C
6mg
11%
Calcium
2206mg
220%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.