Keto Spinach and Cream Cheese Calzone
August 30, 2021
843
2
Crust:
4 oz. mozarella cheese ( shredded )
5 tbsp. almond flour
1 tsp baking powder
1 large egg
1 xantham gum
salt to taste
Filling:
2 cups fresh spinach ( chopped )
1 tbsp olive oil
2 oz cream cheese
1 large egg
1 clove garlic ( minced )
1 tsp onion powder
salt and pepper to taste
4 oz. mozarella cheese ( shredded )
5 tbsp. almond flour
1 tsp baking powder
1 large egg
1 xantham gum
salt to taste
Filling:
2 cups fresh spinach ( chopped )
1 tbsp olive oil
2 oz cream cheese
1 large egg
1 clove garlic ( minced )
1 tsp onion powder
salt and pepper to taste
Filling:
- Place a skillet over medium heat and pour in the olive oil. Add the chopped spinach and cook for about 3 minutes, stirring occasionally. Once the spinach turns bright green and the...
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Nutritions
Calories
491
Sodium
1388mg
57% DV
Fat
37g
57% DV
Protein
22g
44% DV
Carbs
11g
3% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 92%
Polysaturated Fat 5g 36%
Monosaturated Fat 13g 83%
Cholesterol 181mg 60%
Sodium 1388mg 57%
Potassium 702mg 20%
Protein 22g 44%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 2g 5%
Vitamin A 3849IU 76%
Vitamin B6 0.7200000000000002mg 36%
Vitamin C 13mg 22%
Calcium 502mg 50%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
