Keto Strawberry Smoothie
45
This strawberry smoothie is so rich and creamy, it's almost like a milkshake. Strawberries pair perfectly with almond milk and vanilla flavors in this recipe and the added chia and collagen powder help give it more body. At only 6g net carbs in a 183-calorie serving, this strawberry smoothie can make for a great low-calorie meal.
2
Ingredients:
1 1/2 cups almond milk
1/2 cup strawberries
2 scoops vanilla collagen
1 tbsp heavy cream
1 tbsp chia seeds
1 1/2 tsp vanilla extract, sugar-free
2 tsp. powdered erythritol
To serve with::
2 tbsp. whipped cream
1 1/2 cups almond milk
1/2 cup strawberries
2 scoops vanilla collagen
1 tbsp heavy cream
1 tbsp chia seeds
1 1/2 tsp vanilla extract, sugar-free
2 tsp. powdered erythritol
To serve with::
2 tbsp. whipped cream
- Combine all ingredients in a food blender.
- Blend on high speed until smooth.
- Serve topped with some whipped cream.
See the full directions on my site
Nutritions
Calories
120
Sodium
130mg
5% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
20%
Polysaturated Fat
2g
16%
Monosaturated Fat
2g
18%
Cholesterol
15mg
5%
Sodium
130mg
5%
Potassium
106mg
3%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
2g
5%
Vitamin A
146IU
2%
Vitamin B6
1mg
88%
Vitamin C
24mg
40%
Calcium
62mg
6%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
