Keto Strawberry Smoothie
127
This strawberry smoothie is so rich and creamy, it's almost like a milkshake. Strawberries pair perfectly with almond milk and vanilla flavors in this recipe and the added chia and collagen powder help give it more body. At only 6g net carbs in a 183-calorie serving, this strawberry smoothie can make for a great low-calorie meal.
2
Ingredients:
1 1/2 cups almond milk
1/2 cup strawberries
2 scoops vanilla collagen
1 tbsp heavy cream
1 tbsp chia seeds
1 1/2 tsp vanilla extract, sugar-free
2 tsp. powdered erythritol
To serve with::
2 tbsp. whipped cream
1 1/2 cups almond milk
1/2 cup strawberries
2 scoops vanilla collagen
1 tbsp heavy cream
1 tbsp chia seeds
1 1/2 tsp vanilla extract, sugar-free
2 tsp. powdered erythritol
To serve with::
2 tbsp. whipped cream
- Combine all ingredients in a food blender.
- Blend on high speed until smooth.
- Serve topped with some whipped cream.
See the full directions on my site
Nutritions
Calories
120
Sodium
130mg
5% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat2g16%
Monosaturated Fat2g18%
Cholesterol15mg5%
Sodium130mg5%
Potassium106mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar2g5%
Vitamin A146IU2%
Vitamin B61mg88%
Vitamin C24mg40%
Calcium62mg6%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.