Keto White Chicken Chili

Anela Tripkovic
January 17, 2020
36

You don't need beans to make this tasty white chicken chili. A low-carb take on a popular Mexican dish, this chili contains only low-carb ingredients but tons of flavor to make it taste like the real thing. And at only 358 calories per serving, you definitely won't worry about going overboard with this easy-to-make chili dish.

4
Ingredients:
chicken breasts meat ( skinless, and boneless, sliced )
1 (½ cups) chicken stock ( made with bouillon cube )
2 cloves garlic ( minced )
4 oz. can chopped chilies
1 jalapeno ( chopped )
1 green bell pepper ( seeded, chopped )
1 small onion ( chopped )
3 tablespoons butter
4 oz. cream cheese
1 (½ teaspoons) cumin
1 teaspoon dried oregano
¼ cup heavy cream
Salt ( to taste )

Instructions:

  • Heat a bit of oil in a saucepot over medium-high heat.
  • Season chicken with salt, oregano, and cumin.
  • Sauté the chicken in the saucepot until...

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Nutritions

Calories
315

Sodium
472mg
19% DV

Fat
24g
36% DV

Protein
6g
12% DV

Carbs
15g
5% DV

Fiber
4g
16% DV