Key Lime Overnight Oats

42

The flavor of a key lime pie is in creamy and delicious overnight oats.

1
1/2 cup old fashioned rolled oats
1/2 cup milk
1/2 cup non fat greek yogurt
zest of 1 lime
1/2 teaspoon vanilla extract
2 tablespoons bottled key lime juice
1 teaspoon honey
1/2 tablespoon shredded coconut

Add the rolled oats, milk and greek yogurt to a mason jar or other sealable container and mix well.

Add in the lime zest, vanilla, key lime juice, honey and shredded coconut, stir to mix....
See the full directions on my site

Nutritions

Calories
297

Sodium
1129mg
47% DV

Fat
11g
17% DV

Protein
8g
17% DV

Carbs
40g
13% DV

Fiber
5g
22% DV

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV