DessertsApril 11, 2015
Calories
213
Sodium
123mg
5% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
32g
11% DV
Fiber
2g
9% DV
Kid Friendly Sangria Fruit Pops
158
Cool down with these Kid Friendly Sangria Fruit Pops. Serve at your Fiesta dinner! No special equipment needed just 5 ounce Dixie cups. You’re kid’s are going to love the flavor of these pops. Made with grape juice and lemon lime soda. It’s like having punch but frozen. Great for pool parties too!
9
1/3 cup sugar
1/3 cup water
1 cup white grape juice
1 cup fresh strawberries, sliced
3/4 cup mango, peeled and chopped (1 medium)
2 kiwifruits, peeled, halved lengthwise, and thinly sliced
1/2 cup green grapes, halved
1/2 cup lemon lime soda
1 tablespoon lime juice
9 - 5 ounce wax lined cups (Dixie)
1/3 cup water
1 cup white grape juice
1 cup fresh strawberries, sliced
3/4 cup mango, peeled and chopped (1 medium)
2 kiwifruits, peeled, halved lengthwise, and thinly sliced
1/2 cup green grapes, halved
1/2 cup lemon lime soda
1 tablespoon lime juice
9 - 5 ounce wax lined cups (Dixie)
in a small saucepan combine sugar and the water.
Bring to boiling, stirring to dissolve sugar.
Add grape juice.
Return to boiling; reduce heat.
Stir in strawberries and mango; simmer,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
213
Sodium
123mg
5% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
32g
11% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g12%
Monosaturated Fat4g25%
Cholesterol4mg1%
Sodium123mg5%
Potassium191mg5%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar26g53%
Vitamin A27IU0%
Vitamin B60.4mg20%
Vitamin C20mg34%
Calcium44mg4%
Iron0.6300000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.