Main Dishes
June 23, 2016
Calories
241
Sodium
384mg
16% DV
Fat
19g
29% DV
Protein
5g
10% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Kimchi Fried Rice
12
http://tastesbetterfromscratch.com/2016/06/kimchi-fried-rice.html
4
2 cups cooked, day-old, long-grain white rice (Rice that has been cooked and cooled in the fridge for at least several hours or overnight)
1 1/2 tablespoons vegetable or canola oil
1/4 or a small onion, diced
1 clove garlic, minced
1/2 cup kimchi, cut into small pieces + 1 tablespoon kimchi juice
1 tablespoon soy sauce
1/4 teaspoon sesame oil
1/2 tsp crushed black pepper, to taste
2 green onion sprigs, chopped
1 1/2 tablespoons vegetable or canola oil
1/4 or a small onion, diced
1 clove garlic, minced
1/2 cup kimchi, cut into small pieces + 1 tablespoon kimchi juice
1 tablespoon soy sauce
1/4 teaspoon sesame oil
1/2 tsp crushed black pepper, to taste
2 green onion sprigs, chopped
Add oil to a wok or large fry pan over medium-high heat. Once hot, add onion and cook for 2 minutes. Add garlic and saute for 30 seconds. Add chopped kimchi and toss for 1 minute. Separate the cold, cooked...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
384mg
16% DV
Fat
19g
29% DV
Protein
5g
10% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
67%
Polysaturated Fat
0.81g
5%
Monosaturated Fat
5g
32%
Cholesterol
47mg
16%
Sodium
384mg
16%
Potassium
313mg
8%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
1g
2%
Vitamin A
952IU
19%
Vitamin B6
0.18mg
9%
Vitamin C
11mg
18%
Calcium
166mg
16%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
