Main DishesMarch 05, 2018
See the full directions on my site
Calories
123
Sodium
330mg
13% DV
Fat
9g
14% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
Kolhapuri Special Pandhra Rassa
52
Kolhapuri Pandhra Rassa is a popular dish made of mixed vegetable, herbs and spices with chicken or mutton. Pandhra Rassa is one of the delicious and tasty Dish you can enjoy anytime meal. It is very spicy and is prepared mostly in Maharashtra, Goa and Mangalore. Pandhra Rassa recipe has two different version, one is with Gravy and second is version is Dry.
3
1 cup fresh coconut
Salt to taste
1 glass stock (chicken or mutton)
1 tsp pepper powder
Salt to taste
1 glass stock (chicken or mutton)
1 tsp pepper powder
1. Grind the fresh coconut along with pepper powder and a cup of water.
2. Take out the extract or coconut milk.
3. Add some rice flour to this.
4. Heat a pan and pour the mutton stock....
See the full directions on my site
Nutritions
Calories
123
Sodium
330mg
13% DV
Fat
9g
14% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g42%
Polysaturated Fat0.38g2%
Monosaturated Fat0.87g5%
Cholesterol2mg0%
Sodium330mg13%
Potassium148mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar2g5%
Vitamin A81IU1%
Vitamin B60.04mg2%
Vitamin C1mg2%
Calcium7mg0%
Iron0.9500000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.