SoupsSeptember 06, 2017
Calories
3139
Sodium
2652mg
110% DV
Fat
133g
205% DV
Protein
49g
98% DV
Carbs
335g
114% DV
Fiber
25g
100% DV
Konnyaku Noodle Ramen (Vegan + GF)
35
2
2 tablespoons sesame oil
1 onion, diced
1 garlic clove, minced
1 cm ginger, minced
1 teaspoon ground sesame seeds
200 g (7oz) konnyaku noodles (shirataki)
1 vegetable stock cube (ensure gluten-free if necessary)
1 heaped teaspoon miso (ensure gluten-free if necessary)
Handful of shiitake or maitake mushrooms, roughly chopped
Salt + pepper, to taste
1 onion, diced
1 garlic clove, minced
1 cm ginger, minced
1 teaspoon ground sesame seeds
200 g (7oz) konnyaku noodles (shirataki)
1 vegetable stock cube (ensure gluten-free if necessary)
1 heaped teaspoon miso (ensure gluten-free if necessary)
Handful of shiitake or maitake mushrooms, roughly chopped
Salt + pepper, to taste
http://www.rhiansrecipes.com/2017/01/23/konnyaku-noodle-ramen-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3139
Sodium
2652mg
110% DV
Fat
133g
205% DV
Protein
49g
98% DV
Carbs
335g
114% DV
Fiber
25g
100% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g134%
Polysaturated Fat57g361%
Monosaturated Fat48g305%
Cholesterol6mg2%
Sodium2652mg110%
Potassium853mg24%
Protein49g98%
% DAILY VALUE*
Total Carbohydrate
Fiber25g100%
Sugar4g9%
Vitamin A15IU0%
Vitamin B61mg54%
Vitamin C12mg20%
Calcium142mg14%
Iron27mg152%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.