Main DishesAugust 06, 2014
Calories
73
Sodium
1088mg
45% DV
Fat
0.9000000000000001g
1% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
1.0g
4% DV
Korean BBQ Chicken Legs
37
Moist chicken legs marinated in a sweet, spicy and tangy sauce. Grill or broil the the chicken legs to give it a tangy flavor.
4
4 chicken legs
FOR THE MARINADE:
5 cloves garlic, minced
1 inch piece of garlic, minced
½ cup low sodium soy sauce
¼ cup rice wine vinegar
¼ onion, finely minced
3 TBSP Brown Sugar
3 TBSP Sriracha Sauce
2 kiwis, peeled and finely diced
FOR THE MARINADE:
5 cloves garlic, minced
1 inch piece of garlic, minced
½ cup low sodium soy sauce
¼ cup rice wine vinegar
¼ onion, finely minced
3 TBSP Brown Sugar
3 TBSP Sriracha Sauce
2 kiwis, peeled and finely diced
Nutritions
Calories
73
Sodium
1088mg
45% DV
Fat
0.9000000000000001g
1% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.27g1%
Polysaturated Fat0.33g2%
Monosaturated Fat0.30000000000000004g1%
Cholesterol0.78mg0%
Sodium1088mg45%
Potassium132mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar11g22%
Vitamin A36IU0%
Vitamin B60.34mg17%
Vitamin C3mg5%
Calcium28mg2%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.