Main Dishes February 26, 2019
See the full directions on my site
Calories
1097
Sodium
3094mg
128% DV
Fat
43g
67% DV
Protein
81g
162% DV
Carbs
104g
35% DV
Fiber
12g
48% DV
Korean Braised Beef Short Ribs
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This perfectly braised Korean braised beef short ribs, or galbi jjim in Korean, is the perfect traditional Korean dish to cook for your next meal. Combining the classic flavors of Korea: ginger, garlic, soy, and coke :) and braising the meat until it reduces into a ridiculously flavorful ooze. Prepare to get a call from your neighbors as the sweet, nutty aroma of this dish will waft into your neighborhood.
6
Beef Stock:
4 lbs bone-in beef short ribs
1/2 white onion ( sliced )
10 garlic ( peeled )
1 tbsp ginger ( sliced and peeled )
4 cups water
Marinade:
1 cup soy sauce
3 tbsp dark brown sugar
2 tbsp honey
1/2 cup coke
1/4 cup mirin ( rice wine substitute )
2 tbsp sesame oil
1/2 Asian pear ( 1/4 cup pineapple juice for substitute )
1/2 onion ( grated )
1.5 tbsp garlic ( minced )
1 tbsp ginger ( grated )
1 tsp black pepper
Vegetables:
1/2 Korean Radish ( 1 inch cubed )
2 shiitake mushrooms ( sliced )
1 large carrot ( 1 inch slice )
4 lbs bone-in beef short ribs
1/2 white onion ( sliced )
10 garlic ( peeled )
1 tbsp ginger ( sliced and peeled )
4 cups water
Marinade:
1 cup soy sauce
3 tbsp dark brown sugar
2 tbsp honey
1/2 cup coke
1/4 cup mirin ( rice wine substitute )
2 tbsp sesame oil
1/2 Asian pear ( 1/4 cup pineapple juice for substitute )
1/2 onion ( grated )
1.5 tbsp garlic ( minced )
1 tbsp ginger ( grated )
1 tsp black pepper
Vegetables:
1/2 Korean Radish ( 1 inch cubed )
2 shiitake mushrooms ( sliced )
1 large carrot ( 1 inch slice )
- **Put the meat in cold water for 30 minutes. After 30 minutes, drain the water and prepare the stock(This is done typically in Asian cuisine as to draw out the blood that was butchered in the...
See the full directions on my site
Nutritions
Calories
1097
Sodium
3094mg
128% DV
Fat
43g
67% DV
Protein
81g
162% DV
Carbs
104g
35% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 79%
Polysaturated Fat 9g 57%
Monosaturated Fat 18g 117%
Cholesterol 195mg 65%
Sodium 3094mg 128%
Potassium 2010mg 57%
Protein 81g 162%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 48%
Sugar 18g 37%
Vitamin A 584IU 11%
Vitamin B6 6mg 321%
Vitamin C 80mg 133%
Calcium 566mg 56%
Iron 9mg 51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.