DessertsJune 23, 2017
Calories
414
Sodium
307mg
12% DV
Fat
4g
7% DV
Protein
17g
34% DV
Carbs
78g
26% DV
Fiber
1g
5% DV
Kulfi Falooda Recipe
20
A glass of Falooda Kulfi is a delicacy in summers, especially after Dinner. It makes your mind, body and soul happy and you don't feel like eating anything after.
4
1 cup Falooda
1 1/2 litres Milk
1 cup sugar
200 grams Milk solids (khoya) grated
2 tablespoons rose syrup
2 tablespoons Mixed nuts chopped
1 1/2 litres Milk
1 cup sugar
200 grams Milk solids (khoya) grated
2 tablespoons rose syrup
2 tablespoons Mixed nuts chopped
Boil milk in a heavy bottomed pan, reduce heat and simmer till it reduces to one third of the original quantity. Add sugar and grated khoya and simmer till sugar completely dissolves.
Keep earthenware moulds ready. When the rabdi cools, pour into the moulds and keep in the deep freezer to set. Remove when set and unmould.
Put some water on the outside of the moulds, it will help to unmould easily. Slice the kulfi and place on a plate or glass. Top it with a portion of falooda.
Put some rose syrup over the falooda in a design. Sprinkle some chopped nuts and serve immediately.
Repeat for the remaining kulfis.
Nutritions
Calories
414
Sodium
307mg
12% DV
Fat
4g
7% DV
Protein
17g
34% DV
Carbs
78g
26% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.6699999999999999g4%
Monosaturated Fat1g8%
Cholesterol36mg12%
Sodium307mg12%
Potassium738mg21%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar76g153%
Vitamin A80IU1%
Vitamin B60.72mg36%
Vitamin C3mg5%
Calcium536mg53%
Iron0.43mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.