Main Dishes

Kyoto Keto Pancake

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Kyoto Keto Pancake is inspired by the delicious Japanese pancakes. Try this low carb pancake recipe for breakfast, lunch or dinner!

6
½ cup almond flour
¼ cup coconut flour
3 eggs
1 cup soda water
teaspoon baking powder
250 grams ground beef
5 spring onions
2 cloves garlic
1 cup shredded cabbage
½ cup Tamari
teaspoon gelatine
½ cup trans-fat free mayonnaise
teaspoons sea salt
¼ cup ghee

Sprinkle the beef with 1 teaspoon of the sea salt. Heat a heavy-based ban with the ghee and brown the ground beef on high heat in small batches. When all the meat is done return it all to the pan and add...
See the full directions on my site

Nutritions

Calories
338

Sodium
1432mg
59% DV

Fat
17g
27% DV

Protein
18g
37% DV

Carbs
22g
7% DV

Fiber
8g
32% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site