Lamb Chops

862

This is an easy and fail-proof pan seared lamb chop recipe that includes perfectly seasoned lamb chops.

4
8 lamb chops
2 tbsp Trader Joes 21 seasoning salute
2 tbsp water
2 cloves grated garlic
salt
oil
Cleaning Ingredients:
1 large lemon's juice or distilled white vinegar
water to soak add wash lamb chops

CLEANING LAMB CHOPS

  1. Clean the individually cut lamb chops by trimming excess fat off of the meat and the bone as well.

See the full directions on my site
Nutritions

Calories
132

Sodium
43mg
1% DV

Fat
7g
11% DV

Protein
11g
22% DV

Carbs
4g
1% DV

Fiber
1g
5% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV