SoupsJanuary 15, 2019
See the full directions on my site
Calories
637
Sodium
1175mg
48% DV
Fat
28g
43% DV
Protein
41g
82% DV
Carbs
47g
16% DV
Fiber
6g
26% DV
Lasagna Soup
85
#Italian #lasagnasoup #dinner #pasta #soup #groundbeef #Italianfood #tomatoes #yum #foodgasm #foodporn #dinneratthezoo
6
2 tsp olive oil
1/2 cup onion ( finely chopped )
1 lb ground beef ( I use 90% lean )
2 tsp minced garlic
salt and pepper to taste
28 ounce can crushed tomatoes ( do not drain )
4 cups beef broth
8 ounce can of tomato sauce
1 1/2 tsp Italian seasoning
8 lasagna noodles ( broken into pieces )
1/2 cup ricotta cheese
1/2 cup parmesan cheese ( grated )
1/2 cup mozzarella cheese ( shredded )
1/4 cup basil or parsley leaves ( chopped )
1/2 cup onion ( finely chopped )
1 lb ground beef ( I use 90% lean )
2 tsp minced garlic
salt and pepper to taste
28 ounce can crushed tomatoes ( do not drain )
4 cups beef broth
8 ounce can of tomato sauce
1 1/2 tsp Italian seasoning
8 lasagna noodles ( broken into pieces )
1/2 cup ricotta cheese
1/2 cup parmesan cheese ( grated )
1/2 cup mozzarella cheese ( shredded )
1/4 cup basil or parsley leaves ( chopped )
- Heat the oil in a large pot over medium heat. Add the onion and cook for 3-4 minutes.
- Add the ground beef and cook for 5-6 minutes or until beef is browned, breaking up the meat with a...
See the full directions on my site
Nutritions
Calories
637
Sodium
1175mg
48% DV
Fat
28g
43% DV
Protein
41g
82% DV
Carbs
47g
16% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g71%
Polysaturated Fat1g10%
Monosaturated Fat12g75%
Cholesterol143mg48%
Sodium1175mg48%
Potassium866mg24%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar6g12%
Vitamin A1383IU27%
Vitamin B60.65mg32%
Vitamin C20mg33%
Calcium433mg43%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.