Beverage June 18, 2013
Calories
15
Sodium
9mg
0% DV
Fat
0.8400000000000001g
1% DV
Protein
0.6g
1% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
Lavender Iced Tea
16
Refreshing and so very easy to make, this Lavender Iced Tea is the perfect summer sip.
8
8 Earl Grey tea bags
1 1/2 teaspoon dried lavender buds
Honey to taste (optional)
1 1/2 teaspoon dried lavender buds
Honey to taste (optional)
Bring 2 quarts of water to a boil. Add tea bags and lavender to water and steep 5 minutes. Remove tea bags and strain tea into a heat proof pitcher. Stir in honey, if desired. Cool completely. Serve over ice.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
9mg
0% DV
Fat
0.8400000000000001g
1% DV
Protein
0.6g
1% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.28g 1%
Polysaturated Fat 0.28g 1%
Monosaturated Fat 0.28g 1%
Cholesterol 0.28mg 0%
Sodium 9mg 0%
Potassium 1.0mg 0%
Protein 0.6g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.4g 1%
Sugar 2g 5%
Vitamin A 2IU 0%
Vitamin B6 0.29000000000000004mg 14%
Vitamin C 0.3mg 0%
Calcium 14mg 1%
Iron 0.29000000000000004mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
