Main Dishes

Lazy Man's Stir Fry

Crystal Sykes
January 05, 2015
124
4
1 pound boneless, skinless chicken breast
 
1 pound frozen stir fry vegetables
 
1 tablespoon vegetable oil
 
2 teaspoons toasted sesame oil
 
1/2 teaspoon garlic salt
 
1/4 teaspoon white pepper
 
1/4 cup stir fry sauce (You can use a store bought one, or use the recipe I make)
 
For the Sauce:
 
3 tablespoons soy sauce
 
1 tablespoon Sweet chili sauce
 
1 tablespoon brown sugar
 
1/4 teaspoon white pepper
 
1 tablespoon cornstarch
Nutritions

Calories
330

Sodium
1093mg
45% DV

Fat
9g
15% DV

Protein
45g
90% DV

Carbs
11g
3% DV

Fiber
1g
6% DV