Leftover Turkey Chili
693
4
2 tablespoons extra virgin olive oil
2 cups chopped onion
1 cup chopped green bell pepper
4 garlic cloves ( chopped fine )
2 tablespoons chili powder
1 tablespoon ground cumin
3 15-ounce cans crushed tomatoes
1 tablespoon tomato paste
1 cup of turkey stock or chicken stock
Two 15 oz cans kidney beans ( drained )
1 teaspoon dried oregano
1/2 tablespoon sea salt
1/2 teaspoon black pepper
3 to 4 cups of shredded ( cooked turkey meat )
2 teaspoons sugar
2 cups chopped onion
1 cup chopped green bell pepper
4 garlic cloves ( chopped fine )
2 tablespoons chili powder
1 tablespoon ground cumin
3 15-ounce cans crushed tomatoes
1 tablespoon tomato paste
1 cup of turkey stock or chicken stock
Two 15 oz cans kidney beans ( drained )
1 teaspoon dried oregano
1/2 tablespoon sea salt
1/2 teaspoon black pepper
3 to 4 cups of shredded ( cooked turkey meat )
2 teaspoons sugar
In a large, 8-quart, thick-bottom pot, heat the olive oil on medium high heat. Add the onions and green peppers and cook, stirring, until golden, about 5 minutes.
Add the garlic, chili powder, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
329
Sodium
1492mg
62% DV
Fat
10g
15% DV
Protein
7g
15% DV
Carbs
55g
18% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g11%
Monosaturated Fat6g39%
Cholesterol4mg1%
Sodium1492mg62%
Potassium579mg16%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar20g41%
Vitamin A1800IU36%
Vitamin B61mg56%
Vitamin C10mg17%
Calcium268mg26%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.