Leftover Turkey Gumbo

37
8
3/4 cup vegetable oil
1 cup flour
2 cups chopped onions
1/2 cup chopped bell peppers
1/2 cup chopped celery
1 tablespoon minced garlic
Cayenne ( to taste )
1/2 pound smoked sausage ( such as Andouille or kielbasa, chopped )
2 teaspoons Cajun/Creole seasoning
3 quarts turkey broth or chicken stock or store bought low-sodium chicken broth
Reserved turkey meat from a roast turkey carcass ( at least 1 quart of meat )
2 tablespoons chopped parsley
2 tablespoons chopped green onions
cooked rice
Combine the oil and flour in a large cast-iron pot or enameled cast-iron Dutch oven, over medium heat. Stirring slowly and constantly for 20 to 25 minutes, make a dark brown roux, the color of chocolate. ...
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Nutritions

Calories
327

Sodium
197mg
8% DV

Fat
22g
34% DV

Protein
10g
20% DV

Carbs
23g
7% DV

Fiber
5g
23% DV

Southern Style Biscuits

145
2 cups flour
1 tablespoon baking powder
1 teaspoon salt
1/4 cup butter
3/4-1 cup buttermilk
16
Preheat oven to 400 degrees F. Grease a round 9 inch cake pan. Combine all ingredients. Stir the dough until it is thick. Instead of rolling out the dough we're going to form them into balls. Flour ...
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Nutritions

Calories
88

Sodium
160mg
6% DV

Fat
2g
4% DV

Protein
2g
4% DV

Carbs
12g
4% DV

Fiber
0.6g
2% DV

Skyline Apple Muffins

233
1 1/2 cups brown sugar ( firmly packed )
2/3 cup oil
1 egg
1 cup buttermilk
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon vanilla
2 1/2 cups flour
1 1/2 cups diced apples
1/2 cup chopped pecans
12
Preheat oven to 325 degrees F. Grease muffin tins well or line with paper baking cups. Combine brown sugar, oil, and egg in one bowl. In another bowl combine: milk, baking soda, salt and vanilla. ...
See the full directions on my site
Nutritions

Calories
361

Sodium
334mg
13% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
50g
17% DV

Fiber
2g
8% DV
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