Side Dishes

Lemon Cauliflower Rice

Another Music
June 01, 2019
113

Lemon cauliflower rice is a colorful, flavorful healthy alternative to liven up any meal, any day of the week. Ditch boring rice and try this quick side.

6
1 head cauliflower
1 lemon ( juice and zest )
2 red chilis ( thinly sliced )
1/2 cup fresh coriander or cilantro ( chopped )
1/2 cup scallions ( thinly sliced )

Trim and wash the cauliflower. Cut it into florets, rinse and pat dry.

Using a hand grater or food process, grate the cauliflower to a grain-like consistency. You may want to experiment on the fine...
See the full directions on my site

Nutritions

Calories
17

Sodium
8mg
0% DV

Fat
0.06g
0% DV

Protein
0.9g
1% DV

Carbs
4g
1% DV

Fiber
1g
7% DV

Similar Recipes

Chicken Quesadilla with Corn and Black Beans

20

Not just your average chicken quesadilla recipe! Stuffed with sweet corn, zesty black beans, and sauteed peppers and onions, the cheesy, flavorful, Mexican-inspired meal is a family-friendly dinner for any night of the week. Garnish each plate with sour cream, salsa, guacamole, or pickled red onions, and serve the quesadillas with a side of tortilla chips, pico de gallo, and summer corn salad. It's a fast, fresh, and tasty supper!

1 T olive oil
1/2 sweet onion
1/2 red bell pepper
1 clove garlic
1 c cooked, chopped chicken
15.5 oz can black beans
1 c corn
3/4 t kosher salt
1/4 t cumin
1/4 t chili powder
1/4 t smoked paprika
ground black pepper ( to taste )
2 T chopped fresh parsley or cilantro
8 flour tortillas
1 c grated Monterey Jack cheese
1 c grated cheddar cheese
4
  • Heat olive oil in a large skillet over medium-high heat. Add the onion, bell pepper, and garlic; cook until lightly browned, about 1-2 minutes.
  • Reduce the heat to medium-low. Add the...
    See the full directions on my site
Nutritions

Calories
1815

Sodium
2358mg
98% DV

Fat
130g
201% DV

Protein
56g
112% DV

Carbs
90g
30% DV

Fiber
18g
75% DV