Lemon Curd and Coconut Marshmallows - light and fluffy, these marshmallows make an amazing homemade gift!
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350 g dark chocolate min 70% cocoa mass
3 tbsp linseeds (organic, ground)
2 tbsp almond (ground)
2 tbsp goji berries dried
15 g meringue crushed
3 tbsp cereal flakes bran
1 tbsp Lucuma powder (organic)
1 tbsp chlorella powder (organic)
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2 tbsp coconut oil solid
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2 tbsp coconut desiccated, to sprinkle over
3 tbsp linseeds (organic, ground)
2 tbsp almond (ground)
2 tbsp goji berries dried
15 g meringue crushed
3 tbsp cereal flakes bran
1 tbsp Lucuma powder (organic)
1 tbsp chlorella powder (organic)
2 tbsp cranberries dried
2 tbsp coconut oil solid
2 tsp chia seeds or poppy seeds
10 amaretti biscuits slightly crushed
2 tbsp coconut desiccated, to sprinkle over
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1. Crush the chocolate into smaller pieces and put in a glass bowl over a hot water pan. Melt the chocolate. When this has melted, switch heat off, add the coconut oil and stir until coconut has completely ...
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Nutritions
Calories
126
Sodium
7mg
0% DV
Fat
2g
4% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.24g
1%
Monosaturated Fat
1g
6%
Cholesterol
1mg
0%
Sodium
7mg
0%
Potassium
106mg
3%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
9g
19%
Vitamin A
34IU
0%
Vitamin B6
0.23mg
11%
Vitamin C
0.9mg
1%
Calcium
26mg
2%
Iron
0.49mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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