Lemon Dill Baked Tilapia
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This amazing Lemon Dill Baked Tilapia Recipe takes mere minutes to prep, is loaded with delicious flavors from creamy butter, garlic, lemon, and dill, and bakes up perfect every time. This tasty healthy recipe is a real favorite of ours.
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Ingrediants:
4 tablespoons butter
2 garlic cloves minced
1 lemon zested and juiced
¼ teaspoon salt
¼ teaspoon fresh ground black pepper
1 tablespoon fresh chopped dill
22 ounces tilapia fillets
lemon slices
1 tablespoon fresh chopped Italian Parsle
Freshly grated Parmesan Cheese (optional)
Kosher salt and black pepper to taste
4 tablespoons butter
2 garlic cloves minced
1 lemon zested and juiced
¼ teaspoon salt
¼ teaspoon fresh ground black pepper
1 tablespoon fresh chopped dill
22 ounces tilapia fillets
lemon slices
1 tablespoon fresh chopped Italian Parsle
Freshly grated Parmesan Cheese (optional)
Kosher salt and black pepper to taste
- Preheat the oven to 400 degrees. Cover a large baking sheet with...
See the full directions on my site
Nutritions
Calories
317
Sodium
89mg
3% DV
Fat
14g
21% DV
Protein
40g
80% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat3g18%
Monosaturated Fat3g18%
Cholesterol117mg39%
Sodium89mg3%
Potassium98mg2%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1.0g2%
Vitamin A383IU7%
Vitamin B61.0mg50%
Vitamin C29mg48%
Calcium25mg2%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
