Main DishesNovember 13, 2014
Calories
410
Sodium
11mg
0% DV
Fat
33g
50% DV
Protein
0.6000000000000001g
1% DV
Carbs
1.0g
0% DV
Fiber
0.7g
2% DV
Lemon Garlic Herb Crusted Salmon Recipe
1706
This recipe is a flavorful rub that you put on top of your salmon.
4
3 oz butter
1 tsp coarse salt
1 lemon zest
1 tbsp fresh parsley chopped
1 tsp fresh dill chopped
1 garlic clove minced
dash white pepper
4 salmon fillets about 4-5 oz. each
1 tsp coarse salt
1 lemon zest
1 tbsp fresh parsley chopped
1 tsp fresh dill chopped
1 garlic clove minced
dash white pepper
4 salmon fillets about 4-5 oz. each
Place all ingredients except for salmon in a small bowl and melt in the microwave for 30-45 seconds.
Stir until combined.
Place the salmon fillets on a parchment lined baking sheet.
Using a pastry brush,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
410
Sodium
11mg
0% DV
Fat
33g
50% DV
Protein
0.6000000000000001g
1% DV
Carbs
1.0g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g84%
Polysaturated Fat3g21%
Monosaturated Fat12g78%
Cholesterol180mg60%
Sodium11mg0%
Potassium17mg0%
Protein0.6000000000000001g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.4g0%
Vitamin A646IU12%
Vitamin B60.29000000000000004mg14%
Vitamin C3mg6%
Calcium10mg1%
Iron0.36mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.