Lemon Honey Tea
34
Lemon tea is a soothing home remedy for sore throats and sniffy noses- enjoyed by adults and little ones alike. We'll walk you through why our household turns to lemon tea in times of discomfort, plus why we like to add honey and ginger to our lemon tea!
1
2 tablespoons fresh lemon juice
teaspoons honey
1 cup water
2-3 slices fresh ginger
teaspoons honey
1 cup water
2-3 slices fresh ginger
- Heat water using a kettle or by adding water to a mug and placing in the microwave.
- Squeeze the juice from 1/2 a lemon into you mug and stir. Or you can thinly slice the 1/2 lemon and add...
See the full directions on my site
Nutritions
Calories
44
Sodium
8mg
0% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
11g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
15%
Monosaturated Fat
2g
15%
Cholesterol
2mg
0%
Sodium
8mg
0%
Potassium
170mg
4%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
1g
2%
Vitamin A
7IU
0%
Vitamin B6
2mg
122%
Vitamin C
14mg
24%
Calcium
38mg
3%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.