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1/2 lb dry rotini pasta
1 boneless skinless chicken breast ( cooked )
8 oz ham
Salt fresh cracked black pepper
1/2 cup heavy cream
1/2 cup chicken stock
1 Tbsp butter
8 oz Monterrey Jack cheese ( grated )
1 cup Mozzarella cheese ( grated )
1/4 cup ranch dressing
1 boneless skinless chicken breast ( cooked )
8 oz ham
Salt fresh cracked black pepper
1/2 cup heavy cream
1/2 cup chicken stock
1 Tbsp butter
8 oz Monterrey Jack cheese ( grated )
1 cup Mozzarella cheese ( grated )
1/4 cup ranch dressing
8
Cook pasta, drain and place in a large mixing bowl.
Dice cooked chicken breast and add it to the bowl with pasta. Dice ham and add it to pasta as well. Mix until evenly combined. Set aside.
Preheat ...
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See the full directions on my site
Nutritions
Calories
372
Sodium
806mg
33% DV
Fat
25g
39% DV
Protein
17g
34% DV
Carbs
8g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
74%
Polysaturated Fat
2g
15%
Monosaturated Fat
8g
52%
Cholesterol
75mg
25%
Sodium
806mg
33%
Potassium
256mg
7%
Protein
17g
34%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
1g
2%
Vitamin A
1172IU
23%
Vitamin B6
0.17mg
8%
Vitamin C
1mg
2%
Calcium
321mg
32%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
2 pound Ground beef
1 large onion chopped
3 celery stalks diced
2 carrots chopped small
¼ cup all-purpose flour
2 cups beef stock
1 tablespoon soy sauce
A good handful of fresh parsley chopped
8 ounces cremini mushrooms sliced
salt and pepper to taste
FOR THE POTATOES:
1 tablespoon flour
2â3 cup heavy cream
2 garlic cloves thinly sliced
1â4 teaspoon freshly grated nutmeg
Salt and freshly ground black pepper to taste
2 pounds russet potatoes peeled and cut into 1/8-inch-thick slices
4 ounces cheddar cheese grated
1â2 cup grated Parmesan
1 large onion chopped
3 celery stalks diced
2 carrots chopped small
¼ cup all-purpose flour
2 cups beef stock
1 tablespoon soy sauce
A good handful of fresh parsley chopped
8 ounces cremini mushrooms sliced
salt and pepper to taste
FOR THE POTATOES:
1 tablespoon flour
2â3 cup heavy cream
2 garlic cloves thinly sliced
1â4 teaspoon freshly grated nutmeg
Salt and freshly ground black pepper to taste
2 pounds russet potatoes peeled and cut into 1/8-inch-thick slices
4 ounces cheddar cheese grated
1â2 cup grated Parmesan
8
Heat the oil in a skillet and add the beef. Stir over med-high heat until golden-brown. Drain the fat or liquid from the meat and return it to the pan. Sprinkle the flour over the meat and coat well. ...
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See the full directions on my site
Nutritions
Calories
476
Sodium
434mg
18% DV
Fat
22g
34% DV
Protein
32g
65% DV
Carbs
29g
9% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
51%
Polysaturated Fat
0.89g
5%
Monosaturated Fat
10g
68%
Cholesterol
99mg
33%
Sodium
434mg
18%
Potassium
1192mg
34%
Protein
32g
65%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
4g
8%
Vitamin A
5534IU
110%
Vitamin B6
1mg
50%
Vitamin C
13mg
21%
Calcium
92mg
9%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
3 cup shredded Colby-Jack Cheese ( divided )
1 (10 1/4 oz) bag chili cheese Fritos
1 medium onion diced
olive oil
seasoned salt and black pepper
4 clove garlic minced
2 lb lean ground beef turkey or chicken
2 Tbsp Worcestershire sauce
1 (15 oz) can tomato sauce
1 (10 oz) can Rotel Tomatoes Chili Fixins
1 (15 oz) can light red kidney beans
1 (1.25 oz) package taco seasoning
1 (10 1/4 oz) bag chili cheese Fritos
1 medium onion diced
olive oil
seasoned salt and black pepper
4 clove garlic minced
2 lb lean ground beef turkey or chicken
2 Tbsp Worcestershire sauce
1 (15 oz) can tomato sauce
1 (10 oz) can Rotel Tomatoes Chili Fixins
1 (15 oz) can light red kidney beans
1 (1.25 oz) package taco seasoning
8
Preheat the oven to 350°F. Spray a 3 quart baking dish or an 12 x 8 inch baking dish with cooking spray.
Pour 1/2 of the Fritos over the bottom of the dish. Then sprinkle with 1/3 of the shredded ...
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See the full directions on my site
Nutritions
Calories
877
Sodium
1869mg
77% DV
Fat
47g
73% DV
Protein
58g
117% DV
Carbs
47g
16% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
132%
Polysaturated Fat
3g
21%
Monosaturated Fat
18g
112%
Cholesterol
160mg
53%
Sodium
1869mg
77%
Potassium
1833mg
52%
Protein
58g
117%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
86%
Sugar
6g
13%
Vitamin A
6980IU
139%
Vitamin B6
1mg
70%
Vitamin C
11mg
18%
Calcium
613mg
61%
Iron
9mg
52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 pound ground beef
1/4 cup water
1/4 cup water
8
Heat 2 Tablespoons olive oil in a large skillet or pot over medium high heat. Add the garlic and onion to the skillet and sauté for 2 minutes. Add the ground beef and cook until browned and cooked ...
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See the full directions on my site
Nutritions
Calories
167
Sodium
44mg
1% DV
Fat
10g
16% DV
Protein
13g
26% DV
Carbs
0.7g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
0.44g
2%
Monosaturated Fat
5g
33%
Cholesterol
47mg
15%
Sodium
44mg
1%
Potassium
173mg
4%
Protein
13g
26%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
0g
0%
Vitamin A
1.0IU
0%
Vitamin B6
0.32mg
16%
Vitamin C
0.7mg
1%
Calcium
7mg
0%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
4 cups all-purpose flour
3 cups granulated sugar
2 cups cocoa powder
1 ½ tsp salt
1 Tbsp baking powder
2 cup apple sauce
½ cup agave sweetener
1 cup almond milk
1 ½ cups sunflower oil
3 Tbsp high-quality CBD oil
1 Tbsp vanilla extract
2 cups mini chocolate chips
3 cups granulated sugar
2 cups cocoa powder
1 ½ tsp salt
1 Tbsp baking powder
2 cup apple sauce
½ cup agave sweetener
1 cup almond milk
1 ½ cups sunflower oil
3 Tbsp high-quality CBD oil
1 Tbsp vanilla extract
2 cups mini chocolate chips
16
Combine all dry ingredients together in a mixing bowl.
In a separate bowl, combine and mix all wet ingredients.
Combine the wet into the dry and stir with a hand whisk until smooth. Add the chocolate ...
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See the full directions on my site
Nutritions
Calories
447
Sodium
41mg
1% DV
Fat
11g
17% DV
Protein
7g
15% DV
Carbs
87g
29% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
34%
Polysaturated Fat
1g
6%
Monosaturated Fat
3g
20%
Cholesterol
12mg
4%
Sodium
41mg
1%
Potassium
391mg
11%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
48g
97%
Vitamin A
119IU
2%
Vitamin B6
0.57mg
28%
Vitamin C
1mg
2%
Calcium
101mg
10%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 cup unsalted cold butter cut into small cubes
1 cup packed light brown sugar
½ cup graulated white sugar
2 large eggs
½ cup dark unsweetened cocoa powder
1 cup cake flour
1½ cup all-purpose flour
1 tsp cornstarch
¾ tsp baking soda
½ tsp salt
1 cup semisweet chocolate chunks or roughly chopped chocolate
1/2 cup semisweet chocolate chips
1 cup packed light brown sugar
½ cup graulated white sugar
2 large eggs
½ cup dark unsweetened cocoa powder
1 cup cake flour
1½ cup all-purpose flour
1 tsp cornstarch
¾ tsp baking soda
½ tsp salt
1 cup semisweet chocolate chunks or roughly chopped chocolate
1/2 cup semisweet chocolate chips
24
Preheat oven to 410°F.
In a mixing bowl of a stand mixer, cream together butter and sugars on high speed until light and fluffy (about 3-4 minutes). Add eggs one at a time, mixing well after each ...
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See the full directions on my site
Nutritions
Calories
151
Sodium
142mg
5% DV
Fat
9g
13% DV
Protein
1g
2% DV
Carbs
17g
5% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
0.47g
2%
Monosaturated Fat
2g
16%
Cholesterol
20mg
6%
Sodium
142mg
5%
Potassium
48mg
1%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
12g
24%
Vitamin A
240IU
4%
Vitamin B6
0.01mg
0%
Vitamin C
1.0mg
1%
Calcium
30mg
3%
Iron
0.46mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Cake:
1 1/2 teaspoons pure vanilla extract
3 large eggs
1 cup baking cocoa sifted
2 teaspoons baking soda
1/2 teaspoon salt
2 1/4 cups buttermilk
1 cup semi-sweet chocolate chips
Chocolate Icing:
1/2 cup water
1/2 cup butter
1 teaspoon vanilla
1 cup baking cocoa sifted
3 1/2 cups powdered sugar ( sifted )
1 1/2 teaspoons pure vanilla extract
3 large eggs
1 cup baking cocoa sifted
2 teaspoons baking soda
1/2 teaspoon salt
2 1/4 cups buttermilk
1 cup semi-sweet chocolate chips
Chocolate Icing:
1/2 cup water
1/2 cup butter
1 teaspoon vanilla
1 cup baking cocoa sifted
3 1/2 cups powdered sugar ( sifted )
8
Cake:
Preheat CONVECTION OVEN ONLY to 350°.
Beat sugar, butter & vanilla in large bowl.
Beat in eggs.
Mix in cake flour, baking cocoa, soda, salt, chocolate pudding mix and buttermilk.
Stir in ...
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See the full directions on my site
Nutritions
Calories
495
Sodium
560mg
23% DV
Fat
22g
34% DV
Protein
9g
18% DV
Carbs
82g
28% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
69%
Polysaturated Fat
1g
9%
Monosaturated Fat
7g
44%
Cholesterol
34mg
11%
Sodium
560mg
23%
Potassium
541mg
15%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
39%
Sugar
66g
132%
Vitamin A
410IU
8%
Vitamin B6
0.75mg
37%
Vitamin C
1mg
3%
Calcium
121mg
12%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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