MuffinsApril 15, 2019
See the full directions on my site
Calories
178
Sodium
136mg
5% DV
Fat
4g
7% DV
Protein
7g
14% DV
Carbs
26g
9% DV
Fiber
4g
16% DV
Lemon Orange Poppyseed Muffins
88
Lemon Orange Poppyseed Muffins! Lightly sweetened, creamy and bursting with citrus flavor. These muffins are quick to make, super soft and are a healthier treat! Gluten Free + Low Calorie
12
For the Muffins:
1 cup Greek yogurt
2 eggs
2 tbsp lemon juice ( melted )
1 tsp orange extract
1/4 cup unsweetened almond milk
2 1/2 cups Gluten free rolled oats
1/4 cup coconut sugar
2 tbsp coconut oil ( melted )
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tbsp lemon zest
1 tbsp orange zest
2 tbsp poppy seeds
For the Icing:
1/4 cup powdered sugar
1 tbsp lemon juice
1 cup Greek yogurt
2 eggs
2 tbsp lemon juice ( melted )
1 tsp orange extract
1/4 cup unsweetened almond milk
2 1/2 cups Gluten free rolled oats
1/4 cup coconut sugar
2 tbsp coconut oil ( melted )
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tbsp lemon zest
1 tbsp orange zest
2 tbsp poppy seeds
For the Icing:
1/4 cup powdered sugar
1 tbsp lemon juice
- Preheat oven to 375 degrees F. Prepare a muffin pan with muffin liners or spray cavities with nonstick cooking spray.
- To a food processor or blender, add oats, Greek yogurt, eggs, milk,...
See the full directions on my site
Nutritions
Calories
178
Sodium
136mg
5% DV
Fat
4g
7% DV
Protein
7g
14% DV
Carbs
26g
9% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g6%
Monosaturated Fat1g6%
Cholesterol1mg0%
Sodium136mg5%
Potassium249mg7%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar4g8%
Vitamin A29IU0%
Vitamin B60.17mg8%
Vitamin C2mg4%
Calcium77mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
