LEMON PARMESAN ROASTED ASPARAGUS
43
1 pound fresh asparagus
2 tablespoons melted butter
1 teaspoon minced garlic
4 tablespoons grated parmesan cheese
1/2 teaspoon Kosher salt
1/4 teaspoon freshly ground black pepper
2 tablespoons freshly squeezed lemon juice
1 lemon ( thinly sliced )
2 tablespoons melted butter
1 teaspoon minced garlic
4 tablespoons grated parmesan cheese
1/2 teaspoon Kosher salt
1/4 teaspoon freshly ground black pepper
2 tablespoons freshly squeezed lemon juice
1 lemon ( thinly sliced )
Preheat the oven to 400 degrees. Line a baking sheet with parchment paper or aluminum foil.
Add the asparagus to the baking sheet. Pour over the melted butter and sprinkle with the garlic, parmesan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
525
Sodium
2097mg
87% DV
Fat
37g
57% DV
Protein
26g
52% DV
Carbs
30g
10% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 24g 120%
Polysaturated Fat 1g 9%
Monosaturated Fat 11g 72%
Cholesterol 103mg 34%
Sodium 2097mg 87%
Potassium 673mg 19%
Protein 26g 52%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 42%
Sugar 9g 18%
Vitamin A 2217IU 44%
Vitamin B6 0.41000000000000003mg 20%
Vitamin C 134mg 223%
Calcium 776mg 77%
Iron 4mg 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
