SoupsMarch 30, 2018
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Calories
56
Sodium
52mg
2% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Lemon Rasam
3
Lemon Rasam is a light and spicy Rasam that can be consumed even with any Day meal. Lemon Rasam recipe is made with freshly grounded spices has great tasty and very delicious. Lemon Rasam is one of the most liked Rasam in south Indian Cuisine. Recipe for lemon Rasam is easy and simple.
2
1 tsp cooking oil
1 tsp chopped green chilies
1 tsp chopped ginger
Few curry leaves
Few coriander leaves and stem
1 large tomato chopped
1 tsp cumin seeds
Juice of 1 lemon
Salt to taste
1 tsp mustard seed
dash turmeric
1/2 tsp hing ( dissolved in water )
1 tsp pepper
1 tsp cumin seeds powder
1 cup dal water ( 2 tbsp dal cooked in 1/2 cups of water )
1 tsp chopped green chilies
1 tsp chopped ginger
Few curry leaves
Few coriander leaves and stem
1 large tomato chopped
1 tsp cumin seeds
Juice of 1 lemon
Salt to taste
1 tsp mustard seed
dash turmeric
1/2 tsp hing ( dissolved in water )
1 tsp pepper
1 tsp cumin seeds powder
1 cup dal water ( 2 tbsp dal cooked in 1/2 cups of water )
- 1 tsp cooking oil
- - 1 tsp chopped green chilies
- 1 tsp chopped ginger
- Few curry leaves
- Few coriander leaves & stem
- 1 large tomato chopped
- 1 tsp cumin seeds...
See the full directions on my site
Nutritions
Calories
56
Sodium
52mg
2% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.22g1%
Monosaturated Fat0.7600000000000001g4%
Cholesterol3mg1%
Sodium52mg2%
Potassium240mg6%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g5%
Vitamin A737IU14%
Vitamin B60.09mg4%
Vitamin C11mg19%
Calcium25mg2%
Iron0.6mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.