Beverage
March 23, 2016
Calories
33
Sodium
2mg
0% DV
Fat
0.29000000000000004g
0% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
Lemon Raspberry Iced Tea
36
This drink is cool, refreshing, and has great flavor, it’s a great change up from the everyday iced tea.
16
12-15 Black Tea Bags (I use Lipton Tea)
3 Lemons
1 C Raspberries
1/2 C Sugar (Optional)
Water
3 Lemons
1 C Raspberries
1/2 C Sugar (Optional)
Water
1. Start by heating the hot water on the stove. I filled my entire tea kettle. If you don’t have a tea kettle it is about 10 cups.
2. While water is heating measure out one cup of raspberries and put in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33
Sodium
2mg
0% DV
Fat
0.29000000000000004g
0% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.09000000000000001g
0%
Polysaturated Fat
0.15g
0%
Monosaturated Fat
0.05g
0%
Cholesterol
0.6mg
0%
Sodium
2mg
0%
Potassium
147mg
4%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
1g
3%
Vitamin A
42IU
0%
Vitamin B6
0.060000000000000005mg
3%
Vitamin C
25mg
42%
Calcium
37mg
3%
Iron
0.85mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.