BeverageMarch 23, 2016
Calories
33
Sodium
2mg
0% DV
Fat
0.29000000000000004g
0% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
Lemon Raspberry Iced Tea
35
This drink is cool, refreshing, and has great flavor, it’s a great change up from the everyday iced tea.
16
12-15 Black Tea Bags (I use Lipton Tea)
3 Lemons
1 C Raspberries
1/2 C Sugar (Optional)
Water
3 Lemons
1 C Raspberries
1/2 C Sugar (Optional)
Water
1. Start by heating the hot water on the stove. I filled my entire tea kettle. If you don’t have a tea kettle it is about 10 cups.
2. While water is heating measure out one cup of raspberries and put in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33
Sodium
2mg
0% DV
Fat
0.29000000000000004g
0% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.09000000000000001g0%
Polysaturated Fat0.15g0%
Monosaturated Fat0.05g0%
Cholesterol0.6mg0%
Sodium2mg0%
Potassium147mg4%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1g3%
Vitamin A42IU0%
Vitamin B60.060000000000000005mg3%
Vitamin C25mg42%
Calcium37mg3%
Iron0.85mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.