Lemon Roasted Chicken

1
1 whole chicken (about 3 - 4 lbs)


2 lemons


1/2 stick of butter


seasoned salt


pepper


6 - 8 sprigs of fresh thyme


4 - 6 whole carrots


10 whole garlic cloves, peeled
Preheat oven to 450 degrees F. Pat chicken dry with paper towels. Zest one whole lemon, then cut lemon in half. Place lemon halves in chicken cavity. Place lemon zest in a small bowl with the butter....
See the full directions on my site
Nutritions

Calories
2202

Sodium
699mg
29% DV

Fat
149g
229% DV

Protein
97g
195% DV

Carbs
113g
38% DV

Fiber
36g
147% DV

Nothing tastes more like summer than a cold, refreshing glass of Old-Fashioned Blackberry Lemonade! Let the berries sit in a mason jar with sugar and water, squeeze in some lemons, and you've got an easy treat ready with just a few minutes of work. The perfect balance of sweet and tart, this fresh juice is a simple and delicious way to take advantage of ripe summer blackberries!

1 c fresh blackberries
1/2 c sugar
2 1/2 c boiling water
3/4 c freshly squeezed lemon juice
4
  1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until cool (at least 4 hours or overnight).
  2. To...
    See the full directions on my site
Nutritions

Calories
54

Sodium
8mg
0% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
7g
30% DV
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