DipMay 24, 2016
Calories
1299
Sodium
3636mg
151% DV
Fat
15g
24% DV
Protein
16g
32% DV
Carbs
267g
90% DV
Fiber
8g
32% DV
LEMON SUN-DRIED TOMATO HUMMUS AND GOAT CHEESE PESTO BITES
24
These quick and easy bites feature creamy. whipped goat cheese and tangy lemon and sun-dried tomato hummus! They’re a healthy appetizer for you next #unofficialmeal!
4
2 Tbsp Pine nuts
1/2 Cup Goat cheese (4oz)
1/2 Cup Sabra Lemon Twist Hummus
Salt
Pepper
1/4 Cup Sun-dried tomato, minced (not packed in oil) + additional to garnish, if desired.
24 Gluten free rice crackers
2 Tbsp Pesto
1/2 Cup Goat cheese (4oz)
1/2 Cup Sabra Lemon Twist Hummus
Salt
Pepper
1/4 Cup Sun-dried tomato, minced (not packed in oil) + additional to garnish, if desired.
24 Gluten free rice crackers
2 Tbsp Pesto
1. Preheat your oven to 375 degrees and place the pine nuts on a small baking sheet. Bake until lightly golden brown and toasted, about 5-10 minutes. Watch them closely, so they don\\\'t burn. Once toasted,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1299
Sodium
3636mg
151% DV
Fat
15g
24% DV
Protein
16g
32% DV
Carbs
267g
90% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat4g27%
Monosaturated Fat6g39%
Cholesterol7mg2%
Sodium3636mg151%
Potassium109mg3%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar28g57%
Vitamin A146IU2%
Vitamin B63mg169%
Vitamin C7mg11%
Calcium176mg17%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.