Soups

Lentil Soup

Dinner at the Zoo
February 03, 2019
113
https://www.dinneratthezoo.com/lentil-soup/

This hearty lentil soup is made with smoked sausage, vegetables, tomatoes and lentils, all simmered in an herb broth. An easy one pot dinner option that the whole family will love!


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6
1 tbsp olive oil
1/2 cup onion ( diced )
3 carrots ( peeled, halved and sliced )
3 stalks of celery ( sliced )
14 ounce smoked sausage ( halved and sliced )
1 1/2 tsp garlic ( minced )
6 cups chicken broth
15 ounce can of diced tomatoes ( do not drain )
2 tbsp tomato paste
1 tsp Italian seasoning
1 1/2 cups dry brown lentils ( rinsed )
salt and pepper to taste
2 tbsp chopped parsley
  • Heat the olive oil in a large pot over medium heat. Add the onion, carrots and celery and cook for 4-5 minutes or until softened.
  • Add the sausage and cook for 2-3 more minutes or until just...

See the full directions on my site
Nutritions

Calories
392

Sodium
1278mg
53% DV

Fat
20g
31% DV

Protein
20g
40% DV

Carbs
15g
5% DV

Fiber
7g
29% DV