Side Dishes
September 08, 2014
Calories
1978
Sodium
947mg
39% DV
Fat
133g
204% DV
Protein
38g
77% DV
Carbs
164g
56% DV
Fiber
33g
132% DV
Light Berry Frozen Yogurt
7
This Light Berry Frozen Yogurt has a soft and creamy texture. The BEST guilt free last night snack!
3/4 cup whole milk
1/3 cup granulated sugar
4 cups low fat vanilla yogurt
18 ounces frozen mixed berries, thawed, pureed and stained to remove seeds
1 teaspoon vanilla extract
1/3 cup granulated sugar
4 cups low fat vanilla yogurt
18 ounces frozen mixed berries, thawed, pureed and stained to remove seeds
1 teaspoon vanilla extract
Us a hand mixer to combine the milk and sugar until the sugar is dissolved, about 1 to 2 minutes.
Stir in yogurt, berry puree and vanilla until combined.
Turn the ice cream machine on; pour the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1978
Sodium
947mg
39% DV
Fat
133g
204% DV
Protein
38g
77% DV
Carbs
164g
56% DV
Fiber
33g
132% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
81g
408%
Polysaturated Fat
10g
66%
Monosaturated Fat
40g
255%
Cholesterol
401mg
134%
Sodium
947mg
39%
Potassium
1503mg
42%
Protein
38g
77%
% DAILY VALUE*
Total Carbohydrate
Fiber
33g
132%
Sugar
113g
227%
Vitamin A
4770IU
95%
Vitamin B6
6mg
305%
Vitamin C
1317mg
2195%
Calcium
1424mg
142%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.