Appetizers

Lightened Up Buffalo Chicken Dip

November 19, 2015

Lightened up and so much better than the original Buffalo Chicken Dip.

1 -8 ounce block of low fat or fat free cream cheese
2 cups of cooked and shredded chicken breast
1 cup of hot sauce (I use Frank\'s Red Hot)
1 cup of reduced fat shredded cheddar cheese
1 cup of reduced fat crumbled blue cheese
crumbled blue cheese and green onion for topping

add cream cheese to slow cooker top with the chicken pour on hot sauce, and top with both cheeses cover and cook on high 3 hours stir and serve topped with crumbled blue cheese and chopped green onion
See the full directions on my site

Nutritions

Calories
1491

Sodium
6702mg
279% DV

Fat
96g
149% DV

Protein
109g
219% DV

Carbs
30g
10% DV

Fiber
11g
47% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 50g 252%

Polysaturated Fat 11g 71%

Monosaturated Fat 35g 218%

Cholesterol 489mg 164%

Sodium 6702mg 279%

Potassium 1974mg 56%

Protein 109g 219%

% DAILY VALUE^*

Total Carbohydrate

Fiber 11g 47%

Sugar 3g 6%

Vitamin A 2650IU 53%

Vitamin B6 2mg 140%

Vitamin C 178mg 298%

Calcium 602mg 60%

Iron 4mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Slow Cooker

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This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
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1.5 c vegetable oil
3 c all purpose flour
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Glaze:
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In a...
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Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Lightened Up Buffalo Chicken Dip

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