AppetizersNovember 19, 2015
Calories
1491
Sodium
6702mg
279% DV
Fat
96g
149% DV
Protein
109g
219% DV
Carbs
30g
10% DV
Fiber
11g
47% DV
Lightened Up Buffalo Chicken Dip
162
Lightened up and so much better than the original Buffalo Chicken Dip.
1 -8 ounce block of low fat or fat free cream cheese
2 cups of cooked and shredded chicken breast
1 cup of hot sauce (I use Frank\'s Red Hot)
1 cup of reduced fat shredded cheddar cheese
1 cup of reduced fat crumbled blue cheese
crumbled blue cheese and green onion for topping
2 cups of cooked and shredded chicken breast
1 cup of hot sauce (I use Frank\'s Red Hot)
1 cup of reduced fat shredded cheddar cheese
1 cup of reduced fat crumbled blue cheese
crumbled blue cheese and green onion for topping
add cream cheese to slow cooker
top with the chicken
pour on hot sauce, and top with both cheeses
cover and cook on high 3 hours
stir and serve topped with crumbled blue cheese and chopped green onion
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1491
Sodium
6702mg
279% DV
Fat
96g
149% DV
Protein
109g
219% DV
Carbs
30g
10% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat50g252%
Polysaturated Fat11g71%
Monosaturated Fat35g218%
Cholesterol489mg164%
Sodium6702mg279%
Potassium1974mg56%
Protein109g219%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar3g6%
Vitamin A2650IU53%
Vitamin B62mg140%
Vitamin C178mg298%
Calcium602mg60%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.